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Gerringong Gazette


Tales Of Old Gerringong: ‘King’ Mickey Weston’s Wodi Wodi/Crooked River cricket team of 1894
Tales Of Old Gerringong: ‘King’ Mickey Weston’s Wodi Wodi/Crooked River cricket team of 1894

11 May 2024, 11:00 PM

IntroductionThe Wodi Wodi people of the Dharawal language group were the main Aboriginal inhabitants of the Illawarra area, and a clan was centred around Werri Beach and Crooked River/Gerroa. Here is a great story of a cricket team, which was formed from the Crooked River area 130 years ago. It’s an important piece of Gerringong history.The formation of the teamThere is no record of the cricket club being formed, and the reasons why it was created.However, it can be surmised that ‘King’ Mickey Weston was the person behind the formation of the team. Mickey Weston was the Elder who oversaw the tribes from the Illawarra to Seven Mile Beach (at least) and he would regularly travel to these places. I imagine that he had a great interest in cricket and was keen to put together a team.Was the team just made up of indigenous men from Crooked River? It is possible, but it is also likely that some came from other places. There were mentions of Sims and Longbottoms in the team. The Longbottoms were prominent at Kiama and the Sims at Werri Beach.The name Crooked River was not always used as well. Sometimes, it was mentioned that the team came from Gerringong or maybe the South Coast. However, it may have been a convenience as I imagine the name Crooked River was not well known outside the Gerringong District.A sure thing is that one of the first challenges for Mickey was to get the proper playing equipment. One thing that is consistent with most of the games played was that the team would, ‘put on a show’ after the game. This might include a corroboree and a demonstration of boomerang throwing. The ‘hat’ was taken around to collect money from the spectators. Often, there was a ‘goodly’ crowd there to watch the match and the entertainment. Another thing that seemed to happen at most games was that the Indigenous team were always the visitors and, as such, were entertained to a luncheon/afternoon tea. Apparently, on one occasion against Gerringong, this did not happen and the players were most put out according to a letter to the editor!Apart from newspaper advertisements announcing the coming games, the first mention of an actual game report was from Saturday, 27 January 1894, reported in the Kiama Independent and Shoalhaven Reporter. Thank you to Trove.CRICKET.(From a Correspondent.)A match was played at Gerringong on Wednesday last between Mickey Weston's Team of Aboriginals and a 2nd team of the local club which resulted in a win for the former by 22 runs. The scores were:           GerringongA, Wilson, b Cummins ........ 13M. Hanrahan, lbw,b Sutton ... 7J. Wilson, b Longbottom........31R. M. Miller, b Button........ 0J. Fields, b Cummins ......... 0J. W, Francis, c and b Cummings3T. Hanharhan c Simms, b Longbottom......- ..........      0B. Johnstone, b Cummings ...  3M. Burke, b Cummings ........ 2T. F. Seage, not out .........8R. Gordon, c Matto, b Cummins.0- Sundries …                  17Total .....                   87Aboriginals.B. Hoskins, b Wilson .....,     4Sutton, b Wilson                0Walker, b Wilson ......... . .. 0W. Broughton, b Wilson ....     8Hunt, b Johnston                1T. Simms, b Wilson .....        8G. Longbottom, not out         51Judson, b Wilson ........       4Matto, c Fields, b Miller..     6A. Cummings c Hanrahan b Miller 5Edwards, b Wilson ...        . 12Sundries ...... ...... .       13                               109A Cummings appears to be a very good bowler!The next game mentioned comes up in the paper 3rd February in a game against Jamberoo. The ‘Gentlemen of Colour’ arrived with plenty of time for the match and were entertained at lunch by ‘the white fellows’. They were one player short, and a Gerringong white boy substituted during the game.Micky Weston’s team scored 31 in the first innings and 77 in the second. The Jamberoo team got 84 and were 2 for 27 when stumps were called.After this the large number of spectators were entertained by a demonstration of boomerang throwing. It was noted that the crowd was the largest that had been to any Jamberoo game that season.The visitors were then entertained at ‘tea’. A collection was taken up to help the team and 1 pound, 7 shillings and sixpence was collected. The next match was only a few days later at Kiama. There was an extensive report on the proceedings in the paper.   The next mention is a game between Gerringong CC and the Crooked River CC on 17th February with Gerringong scoring 128 and the Aboriginals 69. W. Sutton scoring 27no.On 22 March, the Gerringong Aboriginal CC, as it was called in the article, travelled to Shellharbour to play a match. The Aboriginal team won the game scoring 78 to Shellharbour’s 40. Top scorers were T. Simms and Joe Dixon, who both scored 20. It does not mention how they got there.The next game mentioned was a trip to Wollongong. A ‘goodly crowd’ was in attendance. The papers were all in praise of the Aboriginal team, displaying great skills. The team was described as ‘Mickey Weston’s team from Gerringong.’ The Aboriginals scored 36 and 8 for 25 and Wollongong 78. When they travelled to Comerong on May 8 to play, they were called the South Coast Aboriginal Cricket team. In this match, they scored 35 and 31 as against Comerong with 44 and 70.This is the last game mentioned in 1894 and the last mention of the Crooked River team. Mickey, however, appears to have put together another team of Dharawal men and played in the Wollongong areas in later years.Joe Dixon was the best player from the team. He forged out a career with Gerringong CC.

Gerringong Lions Club report
Gerringong Lions Club report

06 May 2024, 11:00 PM

Mother’s Day RaffleThe Lions continue to sell tickets in their Mother’s Day raffle each Saturday on Fern St and outside the IGA. There are four great prizes. First prize is a $300 voucher from Blue Swimmer restaurant at Gerroa; a $100 voucher from 34 Degrees Gerringong and a $30 voucher from The Collective Beat at Gerringong. Second prize is a $200 voucher from Norfolk & Co Gerringong and a $100 voucher from Tilda and Cacao Gerringong. Third prize a $150 voucher from Tonic Facial Gerringong and a $100 voucher from Curries and Spirits restaurant, Gerringong. Fourth prize is a rug valued between $200 and $300 from Holy SpiritYarn Group in Sydney. All proceeds from the sale of tickets are going to the SAHSSSI Women’s Refuge in Nowra.Training Day for the LionsIncoming President, Steve Pottie, along with incoming Secretary, Peter Jeffries recently attended a training day at Dapto to bring them up to date with their obligations and procedures as they prepare to take over the administration of the club for 2024/25. Outgoing President Peter Jeffrey joined them and all three commented on what a positive experience it had been.Steve Pottie, Peter Jeffrey, Peter Jeffries at Lions WorkshopNew MemberGerringong Lions welcomed a new member last week. Greg Schultz, who relocated from Sydney was welcomed into the best Lions Club in Gerringong by President Peter Jeffrey and was inducted by Lion Mark Westhoff.Peter Jeffrey, new member Greg Schultz, and Mark WesthoffAnzac Day CeremonyA very moving ceremony was held at the Dawn ANZAC Service on the headland last Friday with MC Mike O'Leary doing a great job and the very large crowd appreciated the singing from Merryn Lee Perez & Chris Cutting, plus the Gerringong Public School Choir. Many groups and organisations laid commemorative wreaths, including the Lions Club of Gerringong, which was represented by President Peter Jeffrey.Lions Club President Peter Jeffret with wreath at the Anzac Day CeremonyThe return of the Rugby BoysMarc Booker, (left), Henry Cleare (centre) and Jacob Booker (right) had come straight from training, to attend a recent Lions meeting at The Blue Goose to report back on their representative Rugby tours.In April 2023, Marc, Jacob and Henry along with other Junior Rugby Union players from all over the state and interstate were selected in The Australian Raptors Academy Rugby sides.Marc Booker, Henry Cleare, Jacob BookerThe three local boys had collected recyclable items and utilised the Tomra Return and Earn reverse vending machines to aid in their efforts to raise funds for this journey in their lives. The Lions Club of Gerringong, through their own Return and Earn project, thought it fitting that funds from this project be utilised to donate $1000 to each boy to assist in their quest to raise sufficient funds for their sporting adventure.Marc was selected in the Under 15 boys side and embarked on a life-altering journey through the rugged terrains of the Republic of Ireland, Northern Ireland, North England and Scotland. This wasn’t just a rugby tour, it was a cultural exchange and a chance to form bonds with peers from lands steeped in rich rugby traditions. Similarly, Jacob and Henry were part of the U16 Men’s team, and journeyed to California to experience international competition. They played in San Francisco, Los Angeles and San Diego.It was obvious to the Lions present that their assistance had been well worth it, as the boys impressed with the way they spoke and related what this journey had meant, not only for their playing careers but also for their personal development.

Life for girls in early Gerringong
Life for girls in early Gerringong

04 May 2024, 11:00 PM

Gerringong has many facilities for people of a ‘mature’ age to assist them in their later years. These may include retirement villages or nursing homes. In some cases, however, nurses or other people may come to an elderly person’s own home to assist with daily tasks including preparing meals, housework and gardening so they don’t have to move out. Of course, many elderly people live with relatives through choice, but the point is just that: many now have a choice.These choices were usually not available many years ago. Care of the aged and infirm invariably fell upon the shoulders of family members. A single family member may have often had to ‘sacrifice’ part or all of their own life to do this ‘duty’. This ‘sacrifice’ was usually given freely and without complaint.As a Chittick, I can remember part of my own family history, which was pretty typical of the time. A family in Ireland on a farm in the mid eighteen hundreds. Dad died leaving mother and large family destitute, being unable to run a farm properly. Mother then sold the farm and left with all the family and what possessions they could carry on a boat to Australia. On the way out, she died.As a result, the eldest girl, Ellen, no longer had a life of her own. No marriage. No children. No career. No, her life was one of duty, caring for her siblings. All we have of Ellen Chittick is a photo and a Bible.Ellen Chittick’s BibleI remember reading biographies of family members which would often state that, ‘Auntie so and so spent the last five years of his or her life living with their sister’s family’. My father wrote a story about such a duty. And often the duty fell upon a selected female member of the family. His name is Clive Emery, and this is his story …It has never been my privilege to understand just what represents a level playing field in a person’s lifetime. How some members of a family can seem to have a dream run, lots of opportunities in work and relationships. Other members of a family can seem to have a life of duty and service. How inequities seem to appear, often through no fault of any person.Take the case of two maidens, sisters of my acquaintance who would normally work on their father's farm until they married.  At sixteen and eighteen their grandmother fell ill, and this was where the inequity began. The grandparents lived and farmed a long way from their neighbours, in a town 10 kilometres distant.They did not have the convenience of a car. The road to their mountain farm was rugged in the extreme, so the only connection with civilisation was by sulky or cart.  There was no electricity and no water, except what gathered into a tank off their roof. They called on their daughter for assistance because she could easily spare one of her two daughters as a housekeeper and companion for granny. But, which one?The decision did not come from the toss of a coin. It came from the need, and from their individual accomplishments, such as who was the best worker and could milk the cows the fastest! And so the younger girl lost and had to go and look after her granny and grandpa.  For how long? One month … one year? No, five years, until granny's death! It meant being parted from her family during her youthhood. Parted, too, from the comfort and protection of the family unit.It was five years of virtual imprisonment before she was able to return to the fold and be accorded a twenty-first birthday party at her home! How wonderful?! That gap in a young girl's life could not be assumed to be helpful, nor could an equation be reached to evaluate her loneliness - the escapades and jollity of family living, of sleeping in her own bed and the companionship of her two brothers, sister and parents! She went without a word of protest as a silent companion and carer of an aged woman. Try that for size! A level playing field, indeed!Then there was the case of my own cousin, who from 5 to ten years had to sleep in the same bed as granny. When granny died it was the first time she had a bed to herself!She always loved granny, she said. It was a mournful way to spend her girlhood, but at least she had the school days to herself and her playmates.

CMRI Gerringong on a winner for Mother’s Day
CMRI Gerringong on a winner for Mother’s Day

04 May 2024, 1:30 AM

The popular Mother’s Day Weekend High Tea is sold out! Thank you to all of our wonderful supporters for buying tickets for this fundraiser. Also, many thanks to The Bugle for helping us to promote the event. It will be lots of fun and the roster is out, the cooks are planning ahead and the Gerringong Town Hall will, once again, be transformed into a sea of colour.With Mother’s Day approaching, everything that being a mother entails is recognised and celebrated. It is not always an easy experience. The following story is from the CMRI 2023 Year in Review publication. This is a true story:Teddy’s storyWhen a child is diagnosed with a genetic condition, it can be overwhelming for parents to understand the science involved. But young mum Lucy found it extremely reassuring to meet the researchers.At five months, Teddy was diagnosed with CTNNB1 Syndrome, a neurodevelopmental disorder that occurs randomly and is not usually inherited. Teddy was one of the faces for Jeans for Genes last year and Lucy was so grateful for the support the campaign received from the public.“The best part about being part of the Jeans for Genes 2023 campaign was getting to tour the labs at Children’s Medical Research Institute and meeting the incredible scientists who are working to find a cure for Teddy,” Lucy says.“I think that our participation in Jeans for Genes brought genetic diseases to the forefront of our friends’ and family’s minds. They also learnt that research gives Teddy hope for a better future, thanks to incredible scientific breakthroughs that are difficult to imagine.”Discovery Day is a regular event at CMRI. Members of the public are taken on a tour of the labs, meet the scientists and learn about the many research projects that are underway.Contact CMRI on 1800 436 437 or via email: [email protected].

Gerringong RFS shares safety tips to stay safe this winter
Gerringong RFS shares safety tips to stay safe this winter

30 April 2024, 12:00 AM

The Rural Fire Service recommend several tasks to help keep householders fire safe this winter. Most importantly don’t fight the fire – get out and stay out and dial ‘000’ immediately.Fireplaces and chimneysHave your chimney serviced prior to using it by a qualified tradesperson.Purchase a fire screen if you do not own one. Fire screens should always be placed in front of fireplaces when in use.Ensure your wood pile sits at least a metre away from the fireplace.Choose a safe place to store matches and lighters where children cannot reach and that is at least a metre away.HeatersCheck your electric and gas heaters before you use them. If you suspect a fault have the item checked by a qualified repairer or replaced.Check all cords for fraying and damage. Plug heaters directly into wall sockets only. Do not overload power boards. Ensure everything is kept a metre from the heater. Install any new heaters and use as per manufacturer’s instructions.Check your portable outdoor heaters before use and have serviced or replaced if required. Ensure that the area where you plan to use them is level, well-ventilated and away from awnings and other combustible materials. NEVER use any outdoor heating or cooking equipment inside your home including those that use ‘heat beads’ or LPG as a fuel source. This type of equipment is not suitable for indoor use and can lead to a build-up of lethal gases which could be deadly. Check the manufacturer’s recommendations before use.Electric BlanketsTest your electric blanket before use by laying it on top of your bed, feeling the internal wires for any abnormalities and inspecting cords/controls for damage.Turn it on for 5 minutes and then feel for any uneven hot spots. If you notice any of the above the electric blanket should be replaced.Electric blankets are not designed to be used while sleeping. Consider adding additional bedding to keep warm if needed.Wheat bags Check your wheat bags for signs of wear and tear or scorching. Replace if needed. Follow the manufacturer’s instructions when heating, using, and storing. Wheat bags can easily ignite or burn if overheated and need to completely cool on a non-combustible surface before storing. They are only designed to be applied directly to the body and should never be used in bed or while sleeping.Rowlins Road GerringongHow you might be warned about a stormSevere Weather Warnings and Severe Thunderstorm Warnings are issued by the Bureau of Meteorology (BOM) to alert communities to the threat of severe weather.   These warnings are provided to media outlets and are also available on the BOM website – www.bom.gov.au   or by using the associated apps on your devices. When a warning is issued for your area (but before the storm arrives), there are a few things you can do to help protect your family and property:Move indoors, bringing children and pets with you.Have your emergency kit handy in case you lose power or need to leave.Park your car under secure cover and away from hail, trees, power lines and drains.Secure or put away items from around the house, yard, or balcony that could blow around in strong winds.Check to see if your neighbours are aware of the warning.When flash flooding is likely, leaving low-lying homes and businesses well before flash flooding begins (evacuation) is the best action to take, but only if it is safe to do so. If you are trapped by rising floodwater, seek refuge in the highest part of a sturdy building. Stay there and call '000' (triple zero) if you need to be rescued.DO NOT drive through flooded waters.Listen to your local radio station and other media for information, updates, and advice; andUnplug and avoid using electrical equipment connected to mains power, landline phones and modems.Most importantly always remember in an emergency If you see a fire without a fire truck in attendance, please call Triple Zero (000) and if you are deaf or have a speech or hearing impairment, call 106.

World Red Cross Day
World Red Cross Day

29 April 2024, 5:30 AM

On May 8 each year, World Red Cross Day is observed globally, celebrating the people who make up Red Cross: over 14 million staff and active volunteers around the world who work to alleviate suffering and provide comfort and support when times get tough.    May 8 was chosen because it is the birthdate of Henri Dunant, Swiss businessman, humanitarian and social activist. In 1859, during the Austro-Sardinian War, Dunant travelled to Italy to speak to Napoleon III about a business document he needed. He arrived in the city of Solferino on the evening of June 24, on the same day a battle had occurred nearby between the French and Austrian sides. Forty thousand dead, dying and wounded remained on the battlefield and there appeared little attempt to provide care. Dunant took the initiative and persuaded the civilian population to provide assistance, caring equally for the wounded from both sides of the conflict. Returning to his home in Geneva, he wrote a book “A Memory of Solferino” which he sent to leading political and military figures throughout Europe. He advocated the formation of national voluntary relief organisations and called for the development of an international treaty to guarantee the protection of medics and field hospitals on the battlefield. A meeting of Dunant and four other men, on February 17, 1863, is considered the founding date of the International Committee of the Red Cross. On August 22, 1864, the First Geneva Convention was signed, guaranteeing relief to the wounded regardless of nationality and protection of medical personnel and establishments in armed conflicts. Subsequent Conventions and Protocols have strengthened International Humanitarian Law.  Please join us, Gerringong Red Cross, at our upcoming fundraising efforts: our Devonshire tea stall at the Gerringong Markets on Saturday May 18 and each Sunday evening in May, from 5pm, for the community raffle at the Gerringong Bowlo. All enquiries to Ann on 0412 011 352.

Remembering the rationing
Remembering the rationing

20 April 2024, 11:00 PM

Coupons and rationing are things many young people know nothing of, but everyone who is old enough to remember the Second World War can recall strict regulations on food and clothing only too well.Elva, of Gerroa, remembers rationing and coupons which we used to buy everything from sugar, butter, meat, petrol and clothes. Elva and her husband, Clive, were married in 1947 and Elva said her husband had to buy his suit for the wedding with ration coupons. “If memory serves, about 56 coupons were enough to buy one suit or one overcoat per person, per year.”“Clive had to buy his suit for our wedding with coupons and I was lucky that one of our bridesmaids had an uncle who was a lace importer.”“My wedding dress was made out of cotton lace and the bridesmaid’s dresses were made out of the same lace, but we dyed them different colours,” Mrs Emery said.“I remember sitting in front of a large tub with dye all over me and worrying that the lace might shrink or warp”“Even my honeymoon bedroom attire was purchased with coupons and the whole situation was quite traumatic for a bride-to-be,” she said. “When we returned from our honeymoon, we lived on Clive’s father’s farm at Foxground for about three months.“Like many farming families in Gerringong, we were lucky to have eggs, milk, cream and meat, but there were other items which were difficult to have a plentiful supply of because of the rationing,” Mrs Emery said. “There were four hungry men on the farm, Clive’s mother and myself and somehow, like more people, we had to make do with what we had. “One of Clive’s brothers, Clifford, had served in the Army and he was used to very big meals. “All the men on the farm were accustomed to large meals and lots of cakes and treats and unfortunately, they had to get used to smaller portions,” she said Mrs Emery said that the Gerringong community would always hold a dance or a ball whenever a serviceman returned from war, even if it was only for leave. “Those balls really tested the ingenuity of the ladies of Gerringong because women had to make do with the small amount of food available.“The ladies would have to make the limited butter and sugar go as far as possible and I believe we all did a very good job,” Elva said. Mrs Emery added that she realised Gerringong residents were luckier than most because of the number of people who lived on farms and contributed coupons for the dances whenever they could.“It is amazing what qualities are drawn out of people during hard times,” she said. “Everyone pulled together because they had to,” Mrs. Emery said.

Family life in Early Gerringong
Family life in Early Gerringong

13 April 2024, 11:00 PM

My mother, Elva Emery, who passed away in 1997, was asked to do a talk for Gerringong’s 140th anniversary on what life was like for families in the early days of Gerringong. If our records are correct, she gave the talk in 1994. My mother was born in 1923 and so remembered the Great Depression of the 1930s with great clarity. Elva Emery on her wedding day in 1947Gerringong may now be associated with expensive real estate, but life back in the early years was not easy by today’s luxurious standards.Here is an edited copy of her speech. By Elva EmeryEarly settlers lived in what we would consider small houses, built from logs or slabs of the local timber. These homes usually had two buildings, for the kitchen stood apart from the bedrooms because of the danger of fire. The main feature of the old kitchens was a large, open fire, sometimes large enough to seat several people round the inside ledges, or benches, which was great on a winter’s night. These fires were fed by large chunks of wood, which sent, when a new log was added, a huge blaze roaring up the chimney, together with dangerous sparks. On and around this open fire there were black, heavy iron kettles, always boiling and ready to make tea, a camp oven for cooking and bread-making and often a large pot of soup in winter.Of course, there was no water in pipes or taps; it had to be carried from the tank in buckets for there was no sink in the kitchen. But there were lots and lots of flies and other insects. Screens for doors and windows were not heard of. A tablecloth was a luxury and table-tops and benches were scrubbed down with a hard brush and sand-soap, a gritty sort of soap which helped remove the stains and grease. The family drank from enamel or tin mugs, with the same sort of materials used for plates, knives, forks and spoons. They spent most of their family time in the kitchen and just went to the larger building to sleep; there were no such rooms as lounges! There were usually quite a number of children in the family and they often slept, three or four together in one bed, which kept them warm in winter. The houses were open underneath, so the winds whistled up through the floorboards. There were often cracks between the wallboards and often they would be papered over with newspaper, or brown paper. The old-style hair and fibre mattresses were very hard to sleep on; altogether, life was pretty hard.But things improved when there was running water in pipes and taps, and sinks in the kitchen, but it was a great luxury to have a real bathroom, even if we had to carry the hot water to the bath. Later on chip heaters were invented, a sort of drum at the end of the bath, with a pipe through the room, which one filled with water and then lit a little fire underneath – it was a rather slow bath! Fathers shaved in the bathroom using some hot water in a shaving mug, with some soap, to first soften their whiskers. Then, with what was called a cut-throat razor, they would slowly and very carefully scrape off all their whiskers; one slip, and your throat was cut – hence the name. No washing machines then, but Mother had a laundry which usually housed a large, built-in copper, under which, again a fire was lit, for the water had to be boiled to properly cleanse the family’s clothes, sheets, towels, etc. Up-to-date laundries had two tubs, one to rinse the clothes after boiling, and one beside to ‘blue’ the white articles. The clothes were transferred from copper to tubs with a pot-stick, which was hot and heavy work, and each piece of clothing, including sheets and towels, was wrung out by hand, until wringers were later available. The clothes were then placed in a cane basket and carried out to be hung, by ‘dolly’ clothes pegs on long, wire clothes lines, propped up here and there by clothes props when the load started to sink to the ground; no Hills hoists then! Members of a church picnic line up for a group photographNot steam-irons, either. Ironing was done with a heavy ‘flat iron’ which had to be continually reheated on the top of the fuel stove. Many of the items were starched, and so had to be ‘damped down’, rolled up for a time, and it all made for a very slow ironing session.Soon after I started school we were lucky to have electricity extended to the Seven Mile Beach area and we were able to put away our lamps and actually buy a wireless, which you would now call a radio, but it was quite a large piece of furniture, and quite magical to us. But very few people could afford to buy electric stoves, or fridges, and for many years we still cooked with a fuel stove and kept our food reasonably fresh with a Coolgardie Safe, or an ice-chest, which carried a block of ice in the top compartment and melted slowly into a tray underneath. Screen doors were still in the future and we controlled (partly) the many flies either by inserting an L-shaped small funnel (something like a Poppa) or by attaching a small, round box to the ceiling of the kitchen, and pulling it down to reveal a very sticky strip of paper, about three feet long, from which no fly ever flew away. We had had a telephone since I could remember, but more remote places like Foxground, were quite remote until it was extended to there. It was a worrying time when anyone was sick, for the only way of contacting a doctor was on horse-back, or by horse and buggy. Many small operations were done in the home. I recall before I was of school age having five stitches in my leg by a doctor from Kiama as I lay on the kitchen table. Elva’s son Mark Emery comments: They bred them tough in those days, and my mother was a very tough woman. Everybody was. 

 Making a racquet about the world’s healthiest sport
Making a racquet about the world’s healthiest sport

07 April 2024, 2:09 AM

In a recent Forbes magazine survey, a range of fitness experts compared and rated a list of sporting activities across six categories, including muscular strength and flexibility. Squash was ranked the healthiest overall, based on its many physical benefits, including offering a great cardio workout, improved flexibility, ability to build lower body strength and endurance, and its kilojoule burn rate which supports healthy weight maintenance.Squash is a high-intensity workout and players use more energy than for almost any other sports. Squash is also an all-weather activity. It is easy to learn and can be played at any age, individually or in teams. and for leisure or as a competitive sport. Games and equipment can be modified to suit size, skill level and physical ability. Squash is particularly beneficial for growing minds and bodies. It combines strong physical activity (players build fitness, strength and agility via regularly running, leaping and diving for the ball) with the discipline, focus and mental strategy skills to anticipate the moves of, and outwit, an opponent – and to make quick decisions under pressure.In addition to the above, learning to play squash helps kids develop and build many important life skills and habits, including:Strong hand-eye coordination; Greater confidence and self-esteem;Improved psychological wellbeing and healthy stress release;Improved social connection - promoting camaraderie and teamwork, and providing an opportunity to make friends while engaging in healthy competition; Concentration, resilience, mental toughness, sportsmanship, and time management.Free Junior Training on SundaysGerringong Squash Club is committed to promoting the wonderful game of squash, especially in juniors – and is offering FREE Junior Training every Sunday from 3-4 pm, with Damien Collins of www.cheekymonkeysquash.com. Damien coaches all standards, from absolute beginners to professional players, and is strongly dedicated to seeing more young players take up the game.Group and Private TrainingOn Sundays, both before and after Junior Training, Damien is offering group and private squash lessons for those wishing to improve their fitness and standard of play.Gerringong Squash Club is located at 29 Belinda Street Gerringong.Bookings can be made through: Mark Allison (President) on 0418 233 985, [email protected] orDamien Collins (coach) on 0449 981 128, [email protected]

The Gerringong Lions Club celebrates 30 year anniversary
The Gerringong Lions Club celebrates 30 year anniversary

05 April 2024, 12:00 AM

Gerringong Lions Club celebrated its 30th anniversary this month. Approximately one hundred people attended the celebratory dinner at The Gerroa Fisherman’s club. Lions President, Peter Jeffrey addressed the audience of Lions dignitaries, representatives of other Gerringong community groups and representatives of other local Lions clubs about the history of the Gerringong Club.Robyn Jeffrey and Lions Club President, Peter JeffreyIt was chartered on 21st March 1994, with 38 members, only seven of whom still remain active in the club. The establishment of the Gerringong Lions Club was largely due to the Kiama Lions Club and dedicated locals Geoff Heinicke, Rick Norris and Rob Danby. The group held some casual meetings at Cronin’s Pub with interested locals and the outcome was the formation of the club.Bobbie English and Lions District Governor Danny RichardsonThe first Club President was Clive Dopper, a local butcher, whose aim was to mix fellowship with good fun whilst doing community service.Peter went on to accomplish a long list of community projects and service, too long to mention here, but included the restoration of the Boat Harbour picnic grounds with the building of the rotunda and bridge across the creek. The maintenance of this area continues today. Lions have established working associations with other community organisations such as CMRI, Gerringong Public School and the Uniting Mayflower Village. Local sporting clubs have also benefited from Gerringong Lions Club through the donation of grants. The avenue of trees on Fern St from Omega to the entry of town was planted by Lions.The Whale Watching platform on the southern headland was another project and the recently completed memorial garden nearby was also established by the Club. The Lions Car Show has raised many dollars over the years for Prostate Cancer Research and more recently Childhood Cancer Research.Steve Pottie, Korin, Rogery Berry and Peter Jeffrey presenting a cheque to Korin, owner of SoulfitThe list of charities, organisations and individuals that have benefited from Lions’ donations is long. Needless to say this wouldn’t have been possible without the generous support of such a caring community. Locals are always up for making a donation, buying a sausage sandwich or a raffle ticket. The Lions recognise how lucky we are to live in this town. Peter touched on this support when he mentioned The Lions major fund raising project at the moment, which is Return and Earn. Brian Arberry, Michael O'Leary, Bob Stewart, Barry Smithers, Ian Mangelsdorf, Cliff Roberts receives a special commendation from District Governor Danny Richardson (absent: Vince Stalgis)Last year, after five years of endeavour, Lions collected the 1,000,000th item to earn $100,000. Currently they are on track to collect the next million items in under three years. All of this money is dispersed back into the community or spent on Lions projects.Entertainment on the night was provided by Night and Day, with Chris Cutting and Merryn Lee-Perez, and the meals were provided by the Seahorse Oceanview Restaurant. It was a memorable and relaxing evening of fellowship.

Gerringong Bowling Club community garden flourishes
Gerringong Bowling Club community garden flourishes

26 March 2024, 5:59 AM

The Gerringong Bowling Club Community Garden is a group of keen local gardeners with a community mind. The group meets at the garden, at the rear of the Gerringong Bowling Club, each Tuesday at 9.30am and hold various working bees throughout the year.Led by their dedicated President, Sue Daniels, the group has enjoyed nearly doubling the garden space in just six months. Adding several new raised garden beds, planting new fruit trees, adding a polytunnel and many other upgrades. Group member Michael working in the gardenThis morning Gareth Ward MP for Kiama visited the garden with high praise for the way the space has grown, offering encouragement and support. Several new members have lent a hand assembling new equipment for the garden. The Men’s Shed in Gerringong graciously took on the task of building the new garden beds with wooden planks that were donated to the group by Red River Wood in Kiama. The Bowling Club also lent a hand by donating the new polytunnels and two metal raised garden beds. Some new garden bedsThe group’s efforts are in full bloom, the gardens are producing beautiful fruits, vegetables and herbs with more in the works. The community garden stands as a testament to community collaboration and a shared passion. The garden is abuzz with many very happy bees, lady bugs, and their lovely mascot, Daisy the dog.Liv & SamThe group is always looking for new members who want to get involved, meet new people, learn new things and be a part of something in our community. You can find more information on their facebook page.

65 years of fundraising pays off for Gerringong Committee
65 years of fundraising pays off for Gerringong Committee

08 March 2024, 5:27 AM

Gerringong Town Hall was a fitting venue on Saturday 2 March for the celebration of 65 years of continuous fundraising for Children’s Medical Research Institute Gerringong Committee. It was here that the first meeting of the Gerringong Committee took place, under the leadership of first President Dorothy Bailey, on 23 March 1959.Life Members, Mena Sharpe and Joyce Sharpe, were at that meeting and are still active members today. Other Life Members include past President (1984-2009) Margaret Weir OAM, Rhonda Bailey, Kate Quinn, Jenny Bolden, Dawn Miller and Edith Burgess.CMRI members ( from left) Willi Harley and Robyn JeffreyGuest speakers, Professor Roger Reddel, Director of CMRI and Jennifer Philps, Community Relations Manager, congratulated the Gerringong Committee on reaching this milestone. President Lucy Hill outlined the history of the Committee and its success over these 65 years in donating $2,262,000 to medical research.Professor Reddel focused on the research of scientists at the labs at Westmead. Cancer and genetic disease make up the majority (85 per cent) of the work done. These are the areas of greatest unmet need. Neurobiology and Embryology make up the rest. When CMRI scientists first began working on gene therapy under the guidance of the late Professor Peter Rowe, most of his peers felt gene therapy was science fiction. Today, thanks to the past 30 years of the Jeans for Genes National Campaign, Gene Therapy is changing lives for the better.Cancer research centres around the ProCan research unit based at Westmead and has yielded better diagnosis of childhood cancers and because of its huge database of cancer tumour samples, targeted treatment of different cancers. It’s a global effort and CMRI is leading the world.CMRI member Susan Pearson and Dr Russel PearsonSpinal Muscular Atrophy (SMA) is a devastating disease that causes big nerves to die off and the ability to use large muscles is lost. Some children die before age two, others may be in a wheelchair for years. Gene therapy most commonly involves replacing or repairing a faulty gene. The most efficient delivery systems are based on viruses and the current SMA Gene Therapy uses a harmless virus named AAV. One injection can give a child a normal life.During question time at the conclusion of Professor Reddel’s speech, the audience heard, quite unexpectedly, from Adam Sharpe who revealed that his daughter, Alessia, had been diagnosed at birth with SMA and received gene therapy treatment that reversed the disease. Alessia has a very active, happy, normal life. Adam and his wife, Adriana, expressed their appreciation to Professor Reddel who described the moment as “spine tingling”. The audience agreed and all were delighted to be part of this wonderful revelation.CMRI Gerringong Committee is committed to continued fundraising knowing that 82 cents in every dollar goes directly to research, 1 in 20 kids face a birth defect or genetic disease, 160,000 children worldwide are diagnosed with cancer.From left Diane Murray, Robyn Gerard and Wendy Reilly enjoyed the afternoonNew members are always welcome. Next meeting is Monday 8 April at Gerringong Town Hall 7pm. Email [email protected] and go to www.jeansforgenes.org.au Kate Quinn, Joyce Sharpe and Margaret Weir OAM . Standing Rhonda Bailey

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